What’s Inside:

  • Introduction and instructions on how to use the worksheets
  • The Worksheets Included:
    • ‘Finding Your Pillars’ – How to define success for you
    • ‘Designing the Life You Want’ – Explore alternative stories for life using design-thinking
    • ‘Find Your Ikigai’ – Using Japanese wisdom discover the activities that help provide purpose
    • ‘Your Compass Point’ – What’s your current focus? What direction are you moving in?
    • ‘Write Your Own Eulogy’ – An exercise in perspective. What do you want to be known for?


The resources and exercises provided in this pack are designed to be a helpful guide for personal growth and development, but they are not a substitute for professional life coaching or therapy. If you are experiencing significant emotional or psychological distress, please seek guidance from a qualified mental health professional.

Designed by Stephen Brown. Get in touch if you’d like to talk about 1-1 coaching.

Contact me at stephen@stephenbrowncoaching.com if you encounter any issues.