- Introduction and instructions on how to use the worksheets
- The Worksheets Included:
- ‘Finding Your Pillars’ – How to define success for you
- ‘Designing the Life You Want’ – Explore alternative stories for life using design-thinking
- ‘Find Your Ikigai’ – Using Japanese wisdom discover the activities that help provide purpose
- ‘Your Compass Point’ – What’s your current focus? What direction are you moving in?
- ‘Write Your Own Eulogy’ – An exercise in perspective. What do you want to be known for?
The resources and exercises provided in this pack are designed to be a helpful guide for personal growth and development, but they are not a substitute for professional life coaching or therapy. If you are experiencing significant emotional or psychological distress, please seek guidance from a qualified mental health professional.
Designed by Stephen Brown. Get in touch if you’d like to talk about 1-1 coaching.
Contact me at firstname.lastname@example.org if you encounter any issues.