Session 5 – Mindful Action 2 (Doing)

Hi everyone, it’s Stephen and welcome to Week 5 of our reset course. This week we’re continuing with the ‘mindful action’ module and turning to the ‘doing’ step of our plan-do-review cycle. Last week, we talked about how to properly plan our goals, and this week we’ll...

New Year’s Reset: The Model

Hey everyone, In this blog post and the accompanying video, I’ll introduce the model we’ll use over the next six weeks to help us nail 2021. The model is a collection of different concepts I use in coaching that when combined, have provided my clients with...