by Ste | Oct 25, 2023 | Bristol, Coaching, Life Coaching
The Monthly Self-Check-In: How to Reflect on Your Progress and Stay on Track It’s easy to get caught up in the day-to-day hustle and bustle of life and forget to take some time for yourself. But taking time to reflect on your progress and goals can be incredibly...
by Ste | Oct 7, 2023 | Bristol, Coaching, Life Coaching
Do you ever feel like you’re not good enough for your goals? Like you don’t have the skills, the confidence, or the luck to succeed? You’re not alone. Many people struggle with self-doubt and impostor syndrome. But what if I told you that there’s a simple way to...
by Ste | Sep 23, 2023 | Bristol, Coaching, Life Coaching
Do you believe that your intelligence and abilities are fixed, or that they can be developed through hard work and dedication? If you believe the former, you have a fixed mindset. If you believe the latter, you have a growth mindset. When I was younger, throughout...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hey everyone, Stephen here! This final video of our 6-week reset course dives into the crucial stage of reflection. While planning and action are vital, it’s reflecting on your progress that unlocks significant self-growth and goal achievement. Reflection...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hey everyone, Stephen here! Welcome to Week 5 of the reset course, diving deeper into the “mindful action” module. Last week, we tackled goal planning. This week, we’ll explore strategies to take action and actually achieve your goals. We all know...
by Ste | Feb 3, 2021 | Coaching, New Years Reset Course 2021
By the end of this session, you’ll know effective goal setting techniques to help you progress. Effective Goal Setting for Personal Growth Greetings, fellow seekers of personal growth! This session is all about effective goal setting. Welcome to Week 4 of our...