by Ste | Jan 3, 2022 | Coaching, Life Coaching
Happy New Year 2022 everyone! The start of the year is a great time for us to take stock and think about how we’d like the coming year to look for us. Last year, I released a 6-week course to help us start the year right and build that momentum to a better year...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to our final video of our 6-Week reset course. In the previous weeks we’ve looked at some tips on how best to plan and complete our goals. For our last video we’ll be finishing off the ‘mindful action’ section of our model and...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to Week 5 of our reset course. This week we’re continuing with the ‘mindful action’ module and turning to the ‘doing’ step of our plan-do-review cycle. Last week, we talked about how to properly plan our goals, and this week we’ll...
by Ste | Feb 3, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to Week 4 of our reset course. This week we’re turning our attention to the ‘mindful action’ module and the beginning of our plan-do-review cycle. We’ll cover how best to plan (and write) your goals for success (whatever that...
by Ste | Jan 30, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to Week 3 of our reset course where we’ll be looking at developing helpful mindsets for improvement. So by now, you should have an idea of your pillars and compass point – if you have no idea what I’m talking about then I’d...
by Ste | Jan 14, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, Stephen here and welcome to week 2 of our New Year’s Reset. Hopefully, by now you’ll have watched the previous videos, set time aside to complete week 1’s exercise and have an idea of your pillars of a successful life. If you haven’t done this yet, I’d...
