by Ste | Aug 15, 2024 | AI Coaching, Bristol, Coaching, Life Coaching
In this post, we’ll explore the top 10 ChatGPT prompts for personal growth, grounded in psychological theory. These prompts are designed to address common issues like decision-making, finding purpose, combating overwhelm, and building confidence. Ready to take...
by Ste | Aug 6, 2024 | Coaching, Life Coaching
Hey everyone! Stephen here 😊 Sometimes, a nugget of wisdom sticks with you for whatever reason. I recently heard on a podcast someone drop in the phrase “If you want to know someone’s priorities, look at their calendar”, before moving quickly on to...
by Ste | Jul 20, 2024 | Bristol, Coaching, Life Coaching
Today we’re talking about using the power of a monthly challenge for achieving goals! Let’s dive right in. Ever felt stuck in a rut or struggled to keep up with your long-term goals? You’re not alone. Many of us set ambitious goals but find it hard to maintain...
by Ste | Jun 26, 2024 | AI Coaching, Coaching, Life Coaching
This post on AI-Assisted Goal Setting continues my exploration of how to use AI tools, such as ChatGPT, to improve our lives and act as our personal coach-in-a-pocket. Explore the full series here. Ever set a goal and then promptly forgot about it? Yep, me too. But...
by Ste | Jun 21, 2024 | Coaching, Life Coaching
Hey everyone! It’s Stephen 😊. Have you ever felt the urge to start fresh but found yourself waiting for the perfect moment—the beginning of the year, the start of a new month, or even just waiting until Monday? Why do we do that? A few years ago, I wanted...