by Ste | Jul 20, 2024 | Bristol, Coaching, Life Coaching
Today we’re talking about using the power of a monthly challenge for achieving goals! Let’s dive right in. Ever felt stuck in a rut or struggled to keep up with your long-term goals? You’re not alone. Many of us set ambitious goals but find it hard to maintain...
by Ste | Jun 26, 2024 | AI Coaching, Coaching, Life Coaching
This post on AI-Assisted Goal Setting continues my exploration of how to use AI tools, such as ChatGPT, to improve our lives and act as our personal coach-in-a-pocket. Explore the full series here. Ever set a goal and then promptly forgot about it? Yep, me too. But...
by Ste | Jun 21, 2024 | Coaching, Life Coaching
Hey everyone! It’s Stephen 😊. Have you ever felt the urge to start fresh but found yourself waiting for the perfect moment—the beginning of the year, the start of a new month, or even just waiting until Monday? Why do we do that? A few years ago, I wanted...
by Ste | Jun 10, 2024 | Coaching, Life Coaching
Hey everyone, Stephen here 😊. Let me introduce you to ‘Systems Thinking for Personal Development’ – One concept that has given me and my clients a lot of success. Ever find yourself pumped about a new goal, only to see that motivation fizzle out in a...
by Ste | Jun 2, 2024 | Coaching, Life Coaching
How can we improve our attention and focus? Ironically, I came across this concept originally when I was knee-deep in a YouTube binge… Ever convince yourself that because you’re watching productivity videos, you’re actually doing something productive? That’s where I...
