by Ste | Oct 7, 2023 | Bristol, Coaching, Life Coaching
Do you ever feel like you’re not good enough for your goals? Like you don’t have the skills, the confidence, or the luck to succeed? You’re not alone. Many people struggle with self-doubt and impostor syndrome. But what if I told you that there’s a simple way to...
by Ste | Sep 23, 2023 | Bristol, Coaching, Life Coaching
Do you believe that your intelligence and abilities are fixed, or that they can be developed through hard work and dedication? If you believe the former, you have a fixed mindset. If you believe the latter, you have a growth mindset. When I was younger, throughout...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hey everyone, Stephen here! This final video of our 6-week reset course dives into the crucial stage of reflection. While planning and action are vital, it’s reflecting on your progress that unlocks significant self-growth and goal achievement. Reflection...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hey everyone, Stephen here! Welcome to Week 5 of the reset course, diving deeper into the “mindful action” module. Last week, we tackled goal planning. This week, we’ll explore strategies to take action and actually achieve your goals. We all know...
by Ste | Feb 3, 2021 | Coaching, New Years Reset Course 2021
By the end of this session, you’ll know effective goal setting techniques to help you progress. Effective Goal Setting for Personal Growth Greetings, fellow seekers of personal growth! This session is all about effective goal setting. Welcome to Week 4 of our...
by Ste | Jan 30, 2021 | Coaching, New Years Reset Course 2021
In our Week 3 session, we’re talking about developing an improvement mindset. In exploring this topic we’ll delve into the realm of mindsets and thought patterns. These may seem like abstract concepts at first glance, however, as you’ll discover in...
by Ste | Jan 14, 2021 | Coaching, New Years Reset Course 2021
Hey everyone, Stephen here. In Week 1 of our New Year’s Reset, we talked about finding your pillars of a successful life. This week, we’re going to build on that foundation and talk about how to find your compass point. What’s a ‘Compass...
by Ste | Jan 12, 2021 | Coaching, New Years Reset Course 2021
Do you know what your pillars of success are? Discover how to define your own personal pillars and use them to achieve your goals in this blog post. About a year ago I discovered a clip of a commencement speech given by Matthew McConaughey that completely changed the...
by Ste | Jan 1, 2021 | Coaching, New Years Reset Course 2021
Hey everyone, In this blog post and the accompanying video, I’ll introduce the model we’ll use over the next six weeks to help us nail 2021. The model is a collection of different concepts I use in coaching that when combined, have provided my clients with...
by Ste | Dec 29, 2020 | Coaching, New Years Reset Course 2021
Hey everyone, 2020 has been a wild ride, hasn’t it? It’s been a year of ups and downs for everyone. What better time for a bit of a New Year’s Reset? That’s why I’m excited to announce my new YouTube course, New Year’s Reset: A Free...
