by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to our final video of our 6-Week reset course. In the previous weeks we’ve looked at some tips on how best to plan and complete our goals. For our last video we’ll be finishing off the ‘mindful action’ section of our model and...
by Ste | Feb 6, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to Week 5 of our reset course. This week we’re continuing with the ‘mindful action’ module and turning to the ‘doing’ step of our plan-do-review cycle. Last week, we talked about how to properly plan our goals, and this week we’ll...
by Ste | Feb 3, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to Week 4 of our reset course. This week we’re turning our attention to the ‘mindful action’ module and the beginning of our plan-do-review cycle. We’ll cover how best to plan (and write) your goals for success (whatever that...
by Ste | Jan 30, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, it’s Stephen and welcome to Week 3 of our reset course where we’ll be looking at developing helpful mindsets for improvement. So by now, you should have an idea of your pillars and compass point – if you have no idea what I’m talking about then I’d...
by Ste | Jan 14, 2021 | Coaching, New Years Reset Course 2021
Hi everyone, Stephen here and welcome to week 2 of our New Year’s Reset. Hopefully, by now you’ll have watched the previous videos, set time aside to complete week 1’s exercise and have an idea of your pillars of a successful life. If you haven’t done this yet, I’d...
by Ste | Jan 12, 2021 | Coaching, New Years Reset Course 2021
Let’s get started! Hi everyone, I’m Stephen and for the next 6 weeks I’ll be taking you through a programme designed to help you reset and kick-start 2021. If you haven’t seen the other videos in this playlist introducing the model and the course, I’d recommend doing...